We have a few guidlines to protect each other and the integrity of the circle. ​

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Whilst I have set these after much consideration, I am open to talking to members of the circle about changing them. Please bring any chat to me about them. 

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• Everyone in the circle is equal. No one is higher than anyone else.

• Circle may sometimes feel it but it is not therapy

• Everything is an invitation so please feel into what feels right and good for you.

• When others are sharing, do not interrupt or offer platitudes.

• Please refrain from offering advice or opinions.

• Please use your discernment, you are responsible for ourselves inside of the circle, please bear this in mind when choose what and to what extent you share

• This is a space of compassion and understanding, where we hold each other without judgment. Please be open-minded and understand you might hear from others who live very differently to you – no judgement, we are trying to create a container that can hold that – I believe that can be done when we come from love and compassion and drop the judgement.

• Everything at the circle is confidential and not to be shared outside of the circle. 

• Something about trusting yourself, connecting to your intituaion.

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Sometimes I offer tea and cacao and will always clearly explain what is what. ​I make this myself at my home, it is an offering, a gift that you are welcome to have but as always, there is no expectation. ​

Please do your research about the contraindications. (you'll also find them here), before you drink cacao.